Reverse Hook is a knee-hook that can feel a little tricky at first, especially if your hips aren’t quite moving through internal rotation. This month’s new tutorial dives into this very hook as part of our Split Silk Single Star series and its creative variations.

So, what’s Reverse Hook good for? It adds a rotational element that opens up fresh pathways and dynamic transitions, making it a valuable tool for intermediate to advanced aerialists.

In this masterclass, Gabe and I will guide you through the technique step by step. You’ll get floor-based and aerial drills to help the hook feel more natural and fluid, along with skill progressions that incorporate it.

Date: Tuesday, May 20th

Led by: Gabe & Jill
​Time: 10:00 - 11:00 AM PST​
​Convert Pacific time to your time zone here​

Where: Virtually on Zoom

Cost: None! It's included with your APTV membership :)

Appropriate for: Intermediate Level & up
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*Important: If you’re currently managing a knee injury, it’s best to skip this skill for now. Give your body time to heal before exploring Reverse Hook.
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​You'll need: A safely rigged silk and mat under you.

Click below to reserve your spot.

Register Here

*If you can't attend live, you don't need to register. The masterclass will be recorded and available for you to watch.